I'd love to hear from you! I aim to answer all emails within normal business hours of M-F, 9-4pm.Use the form below or email at firstname.lastname@example.org
Develop a personal home practice with gentle movement + connection to breath. A wonderfully simple, yet powerful, 5 minute yoga practice that can extend to 30 minutes or longer, depending on your needs.
Daily Sacred Rituals for Resilient Healing x