hello, I'm stephanie (she/Her)
A writer, yoga teacher and creatrix of potions. I often have dirt under my nails and a bouquet of wildflowers in my backpack.
Let's do it together.
Cancer, grief and trauma have been my great teachers and I continue to learn these lessons of slowing down to witness the beauty that surrounds.
Even in the darkness.
In all my years of studying alternative healing, of healing my own heart, and of guiding womxn through their own healing journeys, I have come to know that the most potent medicine for wellness is CONNECTION.
Connection to higher power, connection to Self and connection to other womxn.
Resilient healing doesn't happen overnight, it is a journey of great proportions - and you don't have to travel it alone.
I HAD TO LEARN THE HARD WAY, BUT I NO LONGER SUBSCRIBE TO "THE HUSTLE".
I HAD TO LEARN THE HARD WAY, BUT I NO LONGER SUBSCRIBE TO "THE HUSTLE".
Sometimes we need a gentle reminder of our own resilience,
our own Murana.
If there's one thing I can offer you, it's a reminder that you're worthy of love, healing, joy and so much more!
We cannot graciously give from a depleted cup, and those around us can feel this too.
So fill your cup sister.
Take time to reconnect with your Self. And when you need an extra hand, allow us to walk you home, back into your Self.
Welcome. I am so grateful you're here x
Every step of my journey has brought me to this moment, sharing these gifts with you. Over the years, I have come to know my own resilience through daily sacred rituals. Taking a moment, each and every day, to remind myself that I am Enough. That I am Worthy.
These sacred rituals I share with you are my reminder to you of your own resilience.
My hand is at your back, sister.
I see you. I feel you.
And you are so worthy.
Murana
I come from a huge Amish family whose lineage is grounded in community, devotion and moving with the rhythm of the seasons.
My love for planting seeds and nurturing my own truth stems from these roots. Years of travel and living overseas in Australia fueled my untethered soul, while my heart longs for the solace of Home.
I'm familiar with the depths of great loss and the incredible light that shines through these moments. My greatest lessons were learned through my battle with cancer, loss of my father at a young age and rediscovering my Self beneath layers of guilt, shame and heartbreak. I know feelings of great overwhelm, being caught in twisters of activity and vices that no longer serve me.
letting go.
I also know the sweet release of
I also know the sweet
release of
"We're all just walking each other home."
The moon, crystals, and botanicals are my muse.
You can find me in the kitchen, blasting old school hip hop and baking a decadent cake, cuddling my sweet rescue, Joey or fussing over my sassy hens.
I believe in everyday Magick.
You are enough.
Yoga and meditation are my touchstone.
I trust deeply that every single moment has purpose. In this moment right here, you are exactly where you need to be.
My hope is that you feel the love and support I have felt from loved ones over the years being poured into my little corner of the World Wide Web.
This is what I have to offer. It’s not much, but with all my heart and every ounce of my soul I offer you these gifts of healing through self-care, love, and acceptance.
I see you, sister. My hand is at your back.
And I absolutely cannot wait to connect with you more.
With deepest devotion & warmest of love,
My girl Chuckles
The sassiest of the bunch x
Stephanie
EASY SUNDAYS
can't live without
Women Who Run with the Wolves
WWRWTW
favorite book
GARDENING
CURRENT HOBBY
HEALING+WELLNESS
HEALING
PASSIONATE ABOUT
GRATEFUL DEAD
music obsession
I'm ALL ABOUT
soul connection,
sunrises, womxn empowerment,
learning, baths & tea, helping you find your magick
I'M NOT ABOUT
comparison,
bandaid fixes,
bullsh*t,
the word "should",
that hustle game
"One of the most CALMING & POWERFUL actions to intervene in a stormy world is to stand up & show your soul."
— Clarissa Pinkola Estes
— Ram dass
WHERE TO NEXT?
Free Meditation
Download this free meditation for calming the heart and "settling in" - coming home to Self.
The Best Kept Secret
Simple and effective Nighttime Rituals to ensure a more restful + peaceful day ahead.
Like my vibe?
Join the Seasons of Sacredness
A safe place to land in the coming year as we invite more ritual + celebration into your daily movements. Allow yourself to steep in the everyday magick that lies within while connecting with heart centered womxn for an exploration of coming home to Self.
BRING IT ON!