Welcome to Beginner Yoga
Our next session begins Wednesday April 4th at 5:30pm
For up-to-date information please send us your email address
Our next session begins Wednesday April 4th at 5:30pm
For up-to-date information please send us your email address
TOP RESOURCES
I have a very strong belief that our days start the night before. Nighttime rituals invite you into a rejuvenating + peaceful sleep, allowing you to wake feeling ready to land softly into the new day.
Rest easy friend, I've got you x
TOP RESOURCES
An invitation to connect deeply with your Self and discover the magick that lies within, by my girl Dia Michelle Smith aka Dazzle x
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Develop a personal home practice with gentle movement + connection to breath. A wonderfully simple, yet powerful, 5 minute yoga practice that can extend to 30 minutes or longer, depending on your needs.